...for the love of pineapple! Kinda like eating a slice of Hawaiian pizza but without the ham and cheese hehe
Nothing like the smell of muffins baking in the morning.. Cinnamon, vanilla.. Butter....
These babies are nut free, gluten free and refined sugar free..
Let's bake!
Mix of 1/2 cup coconut flour, 1/2 cup psyllium husk, and 1/2 cup buckwheat flour with 1 tablespoon baking powder
Then add 1/2 cup coconut flakes
Mashed banana
3 eggs
About 100gm of melted butter + coconut oil
Dash of vanilla, teaspoon of cinnamon
5 dates pitted and soaked in hot water then broken up and mixed through
Cup of diced pineapple
Mixed through some coconut flakes and a teaspoon of coconut sugar
for sweet tooths add some honey to taste
Bake at 190ish celcius for about 20 mins or until cooked through